Now for my next set of questions (i'll do separate posts for ease of commenting!)
1) I have DEFFO asked this before, but couldn't find it when I searched (and responses will probably be different this time around anyway): it is in a very similar vein to a recent post about strange ED habits but I wanted to ask a more specific question. Do you choose foods which are "complicated" to eat or will take a long time to eat? What are they? If you only eat part of a food for which you know the calorifi value, do you count the calories or estimate? For example- I've recently taken to buying milk chocolate covered raisins, but only because I want the chocolate off of them. To encorperate the calories into my daily plan, I guess that the chocolate counts for about 50% of the total calories..