Hey starlet (freakshownia) wrote in ed_ucate,
Hey starlet
freakshownia
ed_ucate

Are there any documented negative affects of eating right before going to bed? (Normal amounts and binges - obviously binges are bad at any time, but do they negatively affect sleep?) I've heard it's bad for weight loss, but I've also heard there's no affect and I don't remember seeing any mention of how it affects sleep.
Thanks.
Subscribe
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

  • 20 comments