borderline_moi (borderline_moi) wrote in ed_ucate,
borderline_moi
borderline_moi
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A question re: Ketosis

I've looked in the memories but only saw Kendal's question about ketosis, which is different to mine. Please point me in the direction of more info. if there is any :)

But the question is: I've read in a lot of places that ketosis is a result of less than 30 grams of carbs a day. I've also read that it's less than 20 grams. Aaaand I've read that you can't have any carb intake at all. Do you see my kunundrum? I'm confuzledness.

Any help would be muchly appreciated.
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