have you ever kept off the weight that you lost on a fast? i don't know anyone that has and i know that fasting is not means of permenant weight loss. i would also like people to comment that have alway gained it back so this post isn't one sided. and this shouldn't have to be said, but no liars please.
i also want to add,
wth do you think its so popular? just sheer ignorance or what?
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