1g carbs = 4C
1g protein = 4C
1g fat = 9c
Now, I'm looking at the label of this cereal bar.
It says it has 32g carbs, 3g fat, 9g protein.
This should add up to 191 calories. The label says 160.
I know the label isn't always exact, but that's a 31C difference.
Why is this?
EDIT: Thank you cautiouslyopen!
This is an awesome explanation.