May 22nd, 2005

one love, one heart

Splenda

I know a lot of people who believe that cooking spray is 0 calorie (its 7 per 1-second spray) and that Spleanda is 0-calorie.

Anyway, I went online and found out that 1 Splenda packet is 4 calories. I don't know if that will help anyone in here, but I know it took a load off my mind...so I decided to share.