March 4th, 2006


Rosenberg Self Esteem Scale

Results are here.

I stumbled upon this and I know it is known for people with eating disorders to have lower self esteem than those without so I was thinking of doing a wee investigation on this. So if people could take the Rosenberg Self Esteem Scale and post their score here, it's screened, and also post which eating disorder they suffer from, if any. I think it would be interesting to compare the eating disorders and I will construct the results and post them in a couple of days.

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Last days

Easily Digestable Foods

I've been having problems with digestion, so I've been searching around for foods that are easier to digest. However, I've come across a lot of mixed ideas. For example, some sources say fruits are easy to digest, while others say they're not...
Anyhow, here are some of the things I found.

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I'm also interested to hear what foods you think are both easy to digest and nourshing, or hard to digest. It would be cool if we could make a whole big list of foods that are helpful and ones that should be avoided by people with an irritable bowel. Tips to avoid these problems are good too (ie, drinking a lot of water, getting exercise).