October 28th, 2006

  • acraze


Just wondering if anyone has tried EMDR (eye movement desensitization and reprocessing), or used it to aid in recovery of an eating disorder. The last post about hypnosis made me think of this.

Brief Description - Eye Movement Desensitization and Reprocessing (EMDR)1 integrates elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies2. EMDR is an information processing therapy and uses an eight phase approach.

During EMDR1 the client attends to past and present experiences in brief sequential doses while simultaneously focusing on an external stimulus. Then the client is instructed to let new material become the focus of the next set of dual attention. This sequence of dual attention and personal association is repeated many times in the session.

Source, and more info.