May 22nd, 2007

bird on head

ED behaviors tutorial?

There are some things the clients at my treatment center do (or are not allowed to do) that I know are ED behaviors...but I don't really know/understand the reasoning behind them. Can anyone enlighten me?

- Making strange food mixtures.
- Dipping a sandwich in water.
- Having a bowl of cereal and eating all the milk first.
- Way overheating food/eating food frozen.
- Oversalting (I'm guessing it's for water retention).

I'm sure there are others I can't think of. Or do you have any suggestions for other things I should look out for?

Thanks!
  • h2ok

BMI

What, in your eyes, should be the BMI cutoff from being "healthy" to "underweight"? For the most part, it seems like it's thought of as being 18.5, but I've seen as low as 18 and as high as 20. What are your thoughts? Less than what BMI do you think someone should be to be considered underweight?
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