ethereal87 (ethereal87) wrote in ed_ucate,
ethereal87
ethereal87
ed_ucate

Hey
I was just wondering for those who have recovered/gained from a low weight...how much did your body composition change when you reached a healthy weight in comparison to your body composition before you lost weight initially? I.e. did you have a similar physique post recovery or did it change (eg. fat/muscle ratio, breast size, arm size etc)? For better or for worse? How did you recover eg. with exercise and nutrition plan, binging etc etc.
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